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Ever tried meditating, only to find your mind wanders or your body wonβt sit still? Yeah, us too. Thatβs the beauty of creating something with your hands β it keeps them busy, while allowing your mind to naturally enter a more reflective state....
...without thinking about it.
Experience the benefits of creative mindfulness on your own or grab a buddy to get dirty with. All Crockd kits are designed to be enjoyed solo, with a mate or even with your team.
Your mental health depends on it.
Being in a 'flow state' doesn't have to be torturous. You don't have to sit still and actively work to quiet your mind.
You can meditate while cooking, cleaning, gardening and of course creating...